| 排名 | 球队 | 场次 | 胜 | 平 | 负 | 进球 | 失球 | 净胜球 | 场均进球 | 场均失球 | 积分 |
| 1 |
札幌冈萨多
|
42 | 25 | 10 | 7 | 65 | 33 | 32 | 1.5 | 0.8 | 85 |
| 2 |
清水鼓动
|
42 | 25 | 9 | 8 | 85 | 37 | 48 | 2 | 0.9 | 84 |
| 3 |
松本山雅
|
42 | 24 | 12 | 6 | 62 | 32 | 30 | 1.5 | 0.8 | 84 |
| 4 |
大阪樱花
|
42 | 23 | 9 | 10 | 62 | 46 | 16 | 1.5 | 1.1 | 78 |
| 5 |
京都不死鸟
|
42 | 18 | 15 | 9 | 50 | 37 | 13 | 1.2 | 0.9 | 69 |
| 6 |
冈山绿雉
|
42 | 17 | 14 | 11 | 58 | 44 | 14 | 1.4 | 1 | 65 |
| 7 |
町田泽维亚
|
42 | 18 | 11 | 13 | 53 | 44 | 9 | 1.3 | 1 | 65 |
| 8 |
FC横滨
|
42 | 16 | 11 | 15 | 50 | 51 | -1 | 1.2 | 1.2 | 59 |
| 9 |
德岛漩涡
|
42 | 16 | 9 | 17 | 46 | 42 | 4 | 1.1 | 1 | 57 |
| 10 |
FC爱媛
|
42 | 12 | 20 | 10 | 41 | 40 | 1 | 1 | 1 | 56 |
| 11 |
千叶市原
|
42 | 13 | 14 | 15 | 52 | 53 | -1 | 1.2 | 1.3 | 53 |
| 12 |
雷法山口
|
42 | 14 | 11 | 17 | 55 | 63 | -8 | 1.3 | 1.5 | 53 |
| 13 |
水户蜀葵
|
42 | 10 | 18 | 14 | 45 | 49 | -4 | 1.1 | 1.2 | 48 |
| 14 |
山形山神
|
42 | 11 | 14 | 17 | 43 | 49 | -6 | 1 | 1.2 | 47 |
| 15 |
长崎成功丸
|
42 | 10 | 17 | 15 | 39 | 51 | -12 | 0.9 | 1.2 | 47 |
| 16 |
熊本深红
|
42 | 12 | 10 | 20 | 38 | 53 | -15 | 0.9 | 1.3 | 46 |
| 17 |
群马草津温泉
|
42 | 11 | 12 | 19 | 52 | 66 | -14 | 1.2 | 1.6 | 45 |
| 18 |
东京日视
|
42 | 10 | 13 | 19 | 43 | 61 | -18 | 1 | 1.5 | 43 |
| 19 |
赞岐釜玉海
|
42 | 10 | 13 | 19 | 43 | 62 | -19 | 1 | 1.5 | 43 |
| 20 |
FC歧阜
|
42 | 12 | 7 | 23 | 47 | 71 | -24 | 1.1 | 1.7 | 43 |
| 21 |
金泽
|
42 | 8 | 15 | 19 | 36 | 60 | -24 | 0.9 | 1.4 | 39 |
| 22 |
北九州向日葵
|
42 | 8 | 14 | 20 | 43 | 64 | -21 | 1 | 1.5 | 38 |
| 排名 | 球队 | 场次 | 胜 | 平 | 负 | 进球 | 失球 | 净胜球 | 场均进球 | 场均失球 | 积分 |
| 1 |
札幌冈萨多
|
21 | 17 | 3 | 1 | 45 | 17 | 28 | 2.1 | 0.8 | 54 |
| 2 |
松本山雅
|
21 | 13 | 6 | 2 | 30 | 16 | 14 | 1.4 | 0.8 | 45 |
| 3 |
清水鼓动
|
21 | 12 | 5 | 4 | 43 | 16 | 27 | 2 | 0.8 | 41 |
| 4 |
京都不死鸟
|
21 | 9 | 9 | 3 | 23 | 13 | 10 | 1.1 | 0.6 | 36 |
| 5 |
山形山神
|
21 | 8 | 8 | 5 | 25 | 17 | 8 | 1.2 | 0.8 | 32 |
| 6 |
冈山绿雉
|
21 | 8 | 8 | 5 | 28 | 23 | 5 | 1.3 | 1.1 | 32 |
| 7 |
大阪樱花
|
21 | 9 | 5 | 7 | 31 | 31 | 0 | 1.5 | 1.5 | 32 |
| 8 |
千叶市原
|
21 | 8 | 7 | 6 | 27 | 23 | 4 | 1.3 | 1.1 | 31 |
| 9 |
町田泽维亚
|
21 | 8 | 6 | 7 | 25 | 23 | 2 | 1.2 | 1.1 | 30 |
| 10 |
FC爱媛
|
21 | 7 | 9 | 5 | 21 | 19 | 2 | 1 | 0.9 | 30 |
| 11 |
东京日视
|
21 | 8 | 6 | 7 | 24 | 27 | -3 | 1.1 | 1.3 | 30 |
| 12 |
群马草津温泉
|
21 | 8 | 5 | 8 | 30 | 28 | 2 | 1.4 | 1.3 | 29 |
| 13 |
FC横滨
|
21 | 7 | 8 | 6 | 22 | 23 | -1 | 1 | 1.1 | 29 |
| 14 |
德岛漩涡
|
21 | 7 | 7 | 7 | 23 | 24 | -1 | 1.1 | 1.1 | 28 |
| 15 |
熊本深红
|
21 | 8 | 3 | 10 | 23 | 28 | -5 | 1.1 | 1.3 | 27 |
| 16 |
雷法山口
|
21 | 7 | 5 | 9 | 26 | 31 | -5 | 1.2 | 1.5 | 26 |
| 17 |
水户蜀葵
|
21 | 6 | 7 | 8 | 22 | 26 | -4 | 1 | 1.2 | 25 |
| 18 |
赞岐釜玉海
|
21 | 5 | 7 | 9 | 23 | 31 | -8 | 1.1 | 1.5 | 22 |
| 19 |
长崎成功丸
|
21 | 4 | 9 | 8 | 18 | 29 | -11 | 0.9 | 1.4 | 21 |
| 20 |
FC歧阜
|
21 | 6 | 3 | 12 | 21 | 35 | -14 | 1 | 1.7 | 21 |
| 21 |
金泽
|
21 | 4 | 8 | 9 | 17 | 25 | -8 | 0.8 | 1.2 | 20 |
| 22 |
北九州向日葵
|
21 | 5 | 5 | 11 | 22 | 34 | -12 | 1 | 1.6 | 20 |
| 排名 | 球队 | 场次 | 胜 | 平 | 负 | 进球 | 失球 | 净胜球 | 场均进球 | 场均失球 | 积分 |
| 1 |
大阪樱花
|
21 | 14 | 4 | 3 | 31 | 15 | 16 | 1.5 | 0.7 | 46 |
| 2 |
清水鼓动
|
21 | 13 | 4 | 4 | 42 | 21 | 21 | 2 | 1 | 43 |
| 3 |
松本山雅
|
21 | 11 | 6 | 4 | 32 | 16 | 16 | 1.5 | 0.8 | 39 |
| 4 |
町田泽维亚
|
21 | 10 | 5 | 6 | 28 | 21 | 7 | 1.3 | 1 | 35 |
| 5 |
冈山绿雉
|
21 | 9 | 6 | 6 | 30 | 21 | 9 | 1.4 | 1 | 33 |
| 6 |
京都不死鸟
|
21 | 9 | 6 | 6 | 27 | 24 | 3 | 1.3 | 1.1 | 33 |
| 7 |
札幌冈萨多
|
21 | 8 | 7 | 6 | 20 | 16 | 4 | 1 | 0.8 | 31 |
| 8 |
FC横滨
|
21 | 9 | 3 | 9 | 28 | 28 | 0 | 1.3 | 1.3 | 30 |
| 9 |
德岛漩涡
|
21 | 9 | 2 | 10 | 23 | 18 | 5 | 1.1 | 0.9 | 29 |
| 10 |
雷法山口
|
21 | 7 | 6 | 8 | 29 | 32 | -3 | 1.4 | 1.5 | 27 |
| 11 |
长崎成功丸
|
21 | 6 | 8 | 7 | 21 | 22 | -1 | 1 | 1 | 26 |
| 12 |
FC爱媛
|
21 | 5 | 11 | 5 | 20 | 21 | -1 | 1 | 1 | 26 |
| 13 |
水户蜀葵
|
21 | 4 | 11 | 6 | 23 | 23 | 0 | 1.1 | 1.1 | 23 |
| 14 |
千叶市原
|
21 | 5 | 7 | 9 | 25 | 30 | -5 | 1.2 | 1.4 | 22 |
| 15 |
FC歧阜
|
21 | 6 | 4 | 11 | 26 | 36 | -10 | 1.2 | 1.7 | 22 |
| 16 |
赞岐釜玉海
|
21 | 5 | 6 | 10 | 20 | 31 | -11 | 1 | 1.5 | 21 |
| 17 |
熊本深红
|
21 | 4 | 7 | 10 | 15 | 25 | -10 | 0.7 | 1.2 | 19 |
| 18 |
金泽
|
21 | 4 | 7 | 10 | 19 | 35 | -16 | 0.9 | 1.7 | 19 |
| 19 |
北九州向日葵
|
21 | 3 | 9 | 9 | 21 | 30 | -9 | 1 | 1.4 | 18 |
| 20 |
群马草津温泉
|
21 | 3 | 7 | 11 | 22 | 38 | -16 | 1 | 1.8 | 16 |
| 21 |
山形山神
|
21 | 3 | 6 | 12 | 18 | 32 | -14 | 0.9 | 1.5 | 15 |
| 22 |
东京日视
|
21 | 2 | 7 | 12 | 19 | 34 | -15 | 0.9 | 1.6 | 13 |
J2联赛共有22支球队参赛。J2联赛以主客场双循环作赛，得分计算：每场赛事胜方得3分，负方无分，平局两队各得1分，最后以积分多少排名，若积分相同，则依照以下顺序决定名次：
1.总净胜球多者，名次列前；
2.总进球数多者，名次列前；
3.双方相互战绩优者，名次靠前
升降级资格
2020赛季由于新冠疫情影响，J2联赛取消降级规则，积分榜前两名的队伍升级至J1联赛。
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